5 Strategies for Prying Away the Halloween Candy
For children, Halloween is almost too good to be true. They simply show up at a neighbor’s door, dressed as their favorite character, and handfuls of candy are tossed into
healthy eating
Recent Stories
Kristin Groos Richmond of Revolution Foods is Recruiting Kids for a Healthy Eating Revolution
By Dawn Van Osdell On her early morning drive to her Oakland, CA, office Kristin Groos Richmond is already thinking about lunch. Not her own, but the more than 1.5
Citrus Recipes Kids Will Flip For
Fruit makes a perfect snack for kids, no matter the season. And all kids seem to love the tender, juicy bites they get from ever-popular mandarin oranges. To mix things
Healthy Living with Dean, Anne, Lucas & Jasmine Ornish, Sausalito, California
By Dawn Van Osdell Dean Ornish, M.D., his wife Anne, and their two children—Jasmine, age 6 and Lucas, age 15 (from Dean’s previous marriage)—live the holistic lifestyle they teach others
Nona Evans of Whole Kids Foundation Wants to Turn Every Kid Into a Passionate Gardener—And Eater
By Lela Nargi Nona Evans calls her latest job, as Executive Director of Whole Kids Foundation (WKF), penance for the past working lives of her ancestors. “My grandfather on one
5 Healthy Lunches for Parents on the Go
[maxbutton id=”1″] Parenting rarely seems to go at a relaxed pace. This time of year especially is a whirlwind of to-dos. Between filling out back to school paperwork, making carpool
5 Simple, Healthy Summer Meals
Whether you’re coming home from work or from a long day at the pool or beach with the kids, you need a healthy dinner to feed and please your family
What’s In Season: Feeding Your Kids the Best of the Fresh
After a really long winter, it’s exciting to see fresh spring produce start to show up on grocers’ shelves and in farmers’ markets. Even though we can get most any
25 Candy-Free Ideas for Easter Baskets
For many, Easter is synonymous with loads of chocolate bunnies, candy eggs and sugar-coated marshmallows piled into a basket delivered by the Easter Bunny. While you might be fine with
Tips for Feeding Your Family Well in the New Year
If you’re like millions of others around the world, the start of the New Year marks a new or renewed commitment to healthier eating for you and your family. Here
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